Fitness Tips for over 40s
It becomes more difficult to lose weight and stay in shape once you’ve reach the 40 mark. Ultimate Gladiator, James
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Wellness
Health, fitness, wellness, spirituality.
Top 20 Fitness Trends For 2017
We found this article and just had to share it! An annual survey reveals the new year’s biggest fitness trends,
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30 Things to Start Doing for Yourself
With spring in the air and summer on the way, it’s a great time to reflect and get the positive
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Virgin Red and other Gyms in TV
The future of high tech training is here. The Virgin Red concept brings a modern approach to fitness with simple
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