Join the Flowing Nomads for a full moon gathering this Friday evening at Eden on Big Bay from 5.30 to 7 pm. Grab your yoga mat or blanket, didgeridoo, guitar, djembe or triangle and let go of all the “stuff” from the month that has passed. Reflect and find balance with power of yoga and the moon.
This is a family and friends event open to all with some gentle Yoga – focusing on a calming, restorative sequence, followed by an informal imagination meditation as the sun sets over the Atlantic.
Not into yoga? Just lay out a blanket and just enjoy the sights and sounmds.
Don’t forget to take along water, warm clothes and a few friends.