Who’s up for Plogging

Who knew that Plogging was a thing? Turns out, Plogging is a combo of jogging and picking up litter. It began as an organised activity in Sweden around 2016 and gradually spread to other countries around 2 years later, following increased concern about plastic pollution.

Funnily enough, it’s actually a great workout as it provides a variation in body movements by adding bending, squatting and stretching to the main action of running, hiking, or walking.

So when the beaches and reserves are open to the public again, why not help save the environment while you’re out there and become a Plogger?

Pic source: https://commons.wikimedia.org/w/index.php?curid=74316607