Date(s) - 13 Oct, 2019
6:15 pm - 7:30 pm
Eden On The bay, Cape Town
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The Full Moon is an incredibly powerful time in the lunar cycle. It is a time of balance and a time to let go of all the ‘stuff’ from the month that has passed.
An opportunity to reflect too, maybe.
This is a family and friends event open to all with some gentle Yoga – focusing on a calming, restorative sequence, followed by an informal imagination meditation as the sun sets over the Atlantic.
Come lay out a blanket and just enjoy the sights if you please.
Bring water and a Yoga mat or towel, warm clothes and most importantly; feel free to bring any musical instruments; guitar, djembe, didgeridoo, triangle…