CJA is the biggest and oldest JIU-JITSU and self defense school for children, teens and adults in Cape Town, South Africa. Classes are held in Table View, Durbanville and Kenridge.
At CJA, we teach our students life skills, and effective self-defense, in a safe, controlled environment! Jiu-Jitsu includes elements of Judo, Karate, and Grappling. Our program aims to develop vital skills, such as: endurance, flexibility, core strength, balance, co-ordination, and agility.
The children have a huge amount of FUN while learning a very effective martial art: jiu-jitsu (grappling) in a very safe environment, taught by highly skilled instructors, who specialise in teaching and working with children.
For Teens and Adults the Academy will give you a place to discover the art and science of COMBAT JIU-JITSU in an environment that is safe, free from egos and fun place to be able to do grappling, jiu-jitsu and self defence. You are never to old to start training with us now.
Being able to de-stress after a hard day, relax in a comfortable atmosphere, while getting fit should be on your to-do list.
What will you learn?
Besides becoming proficient in JIU-JITSU you will gain . . .
• Physical skills • Self confidence and learn Self Defence
What are the CORE values?
We promote the 3 R’s:
• Respect • Responsibility • Recreation
We compete regularly at local, provincial, national and international levels. Our competition team is very successful and we have a great number of students with Provincial and National Colours for Jiu-Jitsu.
Safety is our highest priority in this realistic all-round fighting art and our instructors are trained to the highest level of competence and skill.
Come and try out our classes at NO CHARGE and start changing your life NOW!
Tel: 021 552 9063 • Fax: 086 528 2193
SHAPING TOMORROW’S LEADERS TODAY
And some serious fitness
Posted by CJA Jiu-Jitsu Academy on Wednesday, 23 November 2016