The future of high tech training is here. The Virgin Red concept brings a modern approach to fitness with simple and effective workouts and state-of-the-art equipment. The gym layout focuses on easy navigation, with simple decoded language and other initiatives like fingerprint access, a “use by numbers” system and pick off the shelf workout plans. Interactive and touch screens show you how to train and get the maximum benefit from the equipment plus virtual classes make for a fresh gym experience.
Virgin Red is basically a DIY concept in training although there are personal trainers and fitness managers close by and buzz buttons throughout the gym. It is ‘an innovative, intuitive floor design exercise programme that facilitates a fun, fresh and stimulating workout. Think of the floor as an iPad and that you can select one of four apps: Active, Lean, Strong, Fit. says Ceri Hannan – Virgin Active SA
Virgin Red opens on 30th July at Parklands Piazza. For a monthly fee R199, and 100mb a day free Wifi, it’s an affordable way to stay in shape.
Pop into Reload Espresso Bar at Parklands Piazza after your workout for a healthy bite, free orange juice with breakfast orders over R40.
Click here for more information about Virgin Red Parklands or call +27 860 082 733.
If Virgin Red is not for you, take a peek at other fitness options in and around Table View.
Back to Basics
Back to Basics offers pilates and exercise therapy in Table View to a variety of clients from all age groups and fitness levels. Pilates exercises are holistically modified to suit the individual to accommodate injuries, muscle imbalances and fitness or rehabilitation goals. Classes are small and instructed by physiotherapists or experts in movement rehabilitation to ensure that expert attention is given to each client. Click here for more information.
PT Fit Training
PT-FIT is a private, fully-equipped, professional training studio situated in Hof Street, Table View. Balance your busy lifestyle with the combination of a private gym and your own qualified personal trainer. Click here for more information.
Two Oceans Specialized Training
Two Oceans Specialized Training at Eden on the Bay want to give each individual the opportunity to train like the elite and to forge a kind of fitness and lifestyle that, before now, has proven expensive and very time consuming. Packages are structured to suit the needs of a variety of fitness enthusiasts, ensuring that they create a space for everybody to enjoy. Click here for more information.